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NEW BOOK   JUNE 2026

Belonging is a Verb

Your Practical Companion to Living, Working, and Feeling at Home in Denmark

Small steps. Real connection. Belonging grows.

Belonging is a Verb – book cover

Who is this book for?

The International - Navigating life in Denmark after the paperwork settles

The Partner - Who followed and is finding their own footing quietly

The Organisation  - That wants to support people beyond formal onboarding


The part of relocation no one really prepares for

Most internationals relocating to Denmark do everything right. The paperwork is in order. The job is good. Life should feel settled.

And then comes the dip.

Motivation drops. Confidence wobbles. Social life feels harder than expected.

Partners struggle quietly on the side.

Nothing is technically wrong, but something isn't working either.

This phase is common, predictable, and rarely supported.

For organisations, this is often the phase where engagement quietly drops, not because something failed, but because support shifted too early from "settling in" to "everything should work now".


What makes the book different

This is not:

A motivational book

A cultural checklist

A "how to integrate faster" manual

Instead, it is:

Honest about the inner transition

Gentle with nervous systems

Practical without pushing

The tone is realistic,

sometimes lightly humorous,

and always respectful of

the reader's intelligence and capacity.


What the book provides

Belonging Is a Verb is a practical self-help guide to integration in Denmark, focusing on the inner transition of arrival, the invisible process of building confidence, connection, and a sense of home over time.

The book does not replace existing relocation or integration services. It supports what official systems cannot do alone.

For Internationals

  • Language for what people are experiencing

  • Practical structure instead of pressure or quick fixes

  • Tools for everyday life, work, and community

  • A calm, respectful tone not motivational, not therapeutic.

For Organisations

  • A calm, practical support layer alongside existing relocation programmes

  • Something concrete to offer when motivation dips but nothing is "technically broken"

The method: simple, repeatable, human

The book is built around a clear framework: ACT Apply · Change · Teach

Short reflections grounded in everyday life

Micro-actions that fit real energy levels

Community prompts build confidence through practice

This makes the book usable, not just thoughtful.

What early readers say

"Well-written, easy to read, and right to the point of what people actually experience. Many forget to consider the emotional aspect of a relocation - this does."

Louise Nielsen · Newcomer Service Guide, Vejle Kommune

For organisations

Relocating employees and families

Used as a practical supplement to onboarding and relocation programmes. Organisations use it as a low-threshold way to show care beyond logistics, especially for partners and families, where unmet needs often surface first.

Often included in:

– onboarding and relocation packages

– partner and spouse support initiatives

– retention and well-being efforts

– global mobility programs

Also used in connection with author talks, facilitated conversations, newcomer events, and partner programmes.

For libraries, International Houses, and company events

The book is also used in connection with author talks and facilitated conversations.

Typical formats include:

– newcomer events

– partner or spouse programs

– conversations for professionals supporting internationals

For individuals

Used as a personal companion by internationals or partners navigating life in Denmark, especially when everything works on paper, but belonging still feels unfinished.

Available formats

– Wire-O print edition: flat-opening, writeable, designed for active use

– eBook

– Audiobook

– Printable ACT tools (PDF) for listeners and group use

Pay with MobilePay

  • On your computer? Scan the QR code below with your MobilePay app.

  • On your phone? Send 250 kr. (for Physical book) or 139 kr. (for Ebook) directly to our MobilePay number: 113328.

⚠️ Important: Please remember to write your email address (and shipping address for the physical book) in the MobilePay comment field so we know where to send it!

MobilePay QR code

Interested in using the book?

Early readers include newcomer guides, relocation professionals, and internationals across Denmark, all of whom recognised the gap this book fills.

Pre-orders and pilot collaborations are now open for organisations, libraries, and partners.

Mariola holding Belonging is a Verb

About the Author

Mariola Kajkowska is the founder of First Friend in Denmark and a trusted guide for internationals building a real life in Denmark, not just a relocation.

She knows the journey from the inside. After more than two decades in Denmark, she learned that belonging doesn't arrive from outside; it grows from within. That personal discovery, and the deep development work that followed, became the foundation of everything she teaches today.

A career coach, DISC behavioral analyst, Mastermind facilitator, salsa dancer, and long-time community builder, Mariola is known for the energy she brings into rooms and for her ability to see people's potential clearly, often before they can see it themselves.

Her trademark is the "quarter-turn", the small, practical shifts in behavior that create lasting change without overwhelm.

This book is her love letter to internationals and to the country that became her home.


Belonging is a Verb is a companion, not a prescription for building life, work, and belonging in Denmark.

Mariola Kajkowska

Founder, First Friend in Denmark

mk@firstfriendindenmark.dk